By: Amanda Frazer, MSc & Dr. Christine Voss
By now you’ve probably heard Canadian children aren’t active enough, and unfortunately that’s nothing new. You’ve also probably heard that getting children and youth to walk or bike to school is one of the most powerful ways to increase daily physical activity. It also goes without saying that young people who walk or bike to school are more physically active during their commute than those who are chauffeured in the family car. But what about those children who live too far to walk or bike to school? Are they necessarily destined for a sedentary childhood buckled down in the family car?
We don’t think so. Find out why after the break.